Rehabilitation
Our state of the art rehabilitation studio at Active Healthcare, is the perfect location to begin your journey of rehabilitation. After an initial assessment to identify any bio-mechanical issues or musculoskeletal dysfunctions, our Personal Training & Rehabilitation Team led by Laura will develop a bespoke training plan to help your body function and move better.
Our Team work together with Orthopaedic Surgeons on pre and post-surgical cases; using exercise, functional movement and specialist equipment to enhance movement without pain or restriction. There is also a big focus on correct technique and safety to help prevent future injuries; in addition to developing healthier and more active lifestyles.